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Join date: Jan 14, 2025
About
As Director of Environmental Health at BioLife Health Research Center, I lead efforts to educate, train, and regulate environmental practices across private and public sectors. My passion lies in ensuring the quality of essential resources like water, food, and air. I develop and oversee community health programs, working with diverse teams to maximize limited budgets. This dynamic role keeps me constantly learning and deeply engaged in the rewarding work of promoting public health.
Posts (13)
Jan 14, 2025 ∙ 6 min
Work-Life Harmony: Nurturing a Healthy Home
Practical, empathetic strategies for working individuals to balance their professional and family responsibilities.
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Dec 17, 2024 ∙ 7 min
Reinventing Pharma: How AI is Revolutionizing Drug Discovery
AI revolutionizes drug development by accelerating discovery, optimizing clinical trials, and enabling personalized medicine.
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Dec 6, 2024 ∙ 3 min
Brain-Boosting Foods to Supercharge Your Cognitive Abilities
Explore brain-boosting foods and unlock the straightforward yet effective key to maximizing cognitive function.
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Nov 28, 2024 ∙ 4 min
10 Tips for Improving Your Sex Life
This article explores how we can nurture intimacy, improve communication, and ultimately create a more fulfilling sex life.
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Oct 30, 2024 ∙ 3 min
Say Goodbye to Back Pain: 2 Simple Stretches for Restful Sleep
Discover how two simple lower back stretches can alleviate pain and enhance your sleep quality.
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Oct 25, 2024 ∙ 3 min
The Hidden Dangers of Online Grocery Shopping
The hidden health risks of online grocery shopping and actionable strategies.
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Oct 4, 2024 ∙ 5 min
Timing is Everything: My Scientific Exploration of Intermittent Fasting
The science behind intermittent fasting, its benefits for weight loss and overall health, and practical advice.
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Sep 12, 2024 ∙ 8 min
How to Naturally Lower Cholesterol
Practical strategies for lowering cholesterol and reducing the risk of heart attacks and strokes.
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Aug 29, 2024 ∙ 3 min
The Flow State: Your Path to Effortless Productivity
Practical tips to help you harness this powerful state for enhanced performance and satisfaction.
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Aug 9, 2024 ∙ 4 min
Health Benefits of Adaptogens
The health benefits of adaptogens are that they help you manage stress and support overall well-being.
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Jul 19, 2024 ∙ 4 min
Neural-biopsychosocial (NBPS) Model: An Interview with Dr. David L. Priede
The neurobiopsychosocial model developed by Dr. David L. Priede, PhD, considers four key factors for overall health and well-being.
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Jul 15, 2024 ∙ 3 min
Embracing Mindful Habits in the World of Tech
From communication and transport to healthcare and connectivity, technology has improved our lives.
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Jun 23, 2024 ∙ 5 min
My Transformative Journey with Biohacking
Biohacking goes beyond traditional health practices, allowing us to optimize our bodies and minds for peak performance.
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Cindy Hamilton BHSc, MPH
Writer
Director of Environmental Health and Staff Writer
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